Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?
The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth.
Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities.
Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.
Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that:
All of the toothbrush components are safe for use in the mouth.
Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel).
The toothbrush can be used to provide a significant decrease in mild gum disease and plaque.
Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.
Contact our office today to schedule a cleaning and comprehensive exam with our dentist.
WE ARE OPEN
Dear Thompson Dental Family,
We hope this letter finds you and your family in good health. We have missed seeing everyone at our office! Our community has been through a lot over the last few months and all of us are looking forward to transitioning back to our normal operations.
While many things have changed, one thing has remained the same: our commitment to your safety. Infection control has always been a top priority for our practice, and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it is both safe and comfortable. Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA).
You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:
We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice. To make an appointment, please call our office at 972-346-2992 or visit our contact page.
Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors, and friends.
Please contact our office if you have any concerns.